Monday, Jun 08, 2020

How to Conquer Anxiety Once and for All

by Dr. MaryAnn Diorio


“Winning with the Word” is a weekly blog that will help you to be a winner in life by applying God’s principles for living the abundant life as found in the Bible, God’s manual for life.

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Hello and Happy Day! This is Dr. MaryAnn Diorio, Novelist and Life Coach, welcoming you to another episode of Winning with the Word. Today is Monday, June 8, 2020. Today’s Podcast is Episode #23 in Series 2020 and is titled “How to Conquer Anxiety Once and for All.”

I recently heard on the news that the use of anti-anxiety and anti-depression drugs has skyrocketed. This news saddened me because we don’t have to depend on drugs to handle anxiety. There is a better way, and I want to share that better way with you today. It is found in the Holy Bible.

The Bible was given to us by God as a manual for life. Sadly, however, most people haven’t read their manual. Then they wonder why their lives are not working right.

You see, we all need instructions for navigating our time here on earth. Sure, we can do things our way, but in the end, our way will fail. Why? 

Because, truth be told, we are not that smart! 🙂

When we think we are smarter than our Maker, we get into all kinds of trouble. And one of them is anxiety.

You see anxiety comes from our failure to trust God and to live according to His commands. Why don’t we trust God? Because we have not taken the time to get to know Him. When we get to know God, we will discover that no one is more trustworthy than He is. In fact, He is perfectly trustworthy, precisely because He is God and, as God, He is perfect.

Sadly, most people today want to be their own god. They don’t want God telling them what to do. As the old Frank Sinatra song goes, they want to do it “their way.”

Are you one of those people? Are you someone who wants to do it your way instead of God’s way? If so, what has that gotten you so far? Has your way given you peace? Freedom from anxiety and fear? Joy and blessings? Or has doing things your way made you anxious, worried, and fearful?

Chances are doing things your way hasn’t gotten you very far, especially during these challenging times when the world seems to be crumbling around us; when you don’t know if you will have enough money to feed your family or to pay your bills; when your heart is filled with anxiety.

So, let me ask you a question. Are you ready to start doing things God’s way? Are you ready to start putting your trust in Him by giving Him your burdens, as He commands us to do in the Bible? Are you willing to surrender your life to Him because He cares for you?

If so, pray this simple prayer with me now:

Lord Jesus, I come to You, just as I am. I’m ready to conquer anxiety once and for all, but I know that I cannot do so without You. So I ask You to come into my life. I receive You as my Savior and my Lord. Thank You for Your peace that passes all understanding. In Your Name I pray. Amen.

If you prayed this simple prayer, please write to me at I would like to send you a little booklet that will help you get started in your walk with Christ. I also encourage you to get yourself a Bible and read it every single day. The Bible is God’s love letter to you, His manual for your life. In the Bible, God reveals Who He is, and He instructs you how to live.

Finally, ask the Lord to lead you to the church of His choice for you where you can learn about Him and have fellowship and encouragement with other Christ-Followers.

For those of you who may not know, I write fiction about many of the issues I deal with in this blog and podcast. My latest novel, In Black and White, recently won First Place in Historical Fiction in the 2020 Christian Indie Book Awards Contest. It is the page-turning, compelling love story between a white woman and a black man as they face the wrath of family and society in order to preserve their love. This book was written for such a time as this, in which we are facing very serious issues of racism and hatred in our society. To discover the only real answer to racism, get your copy of IN BLACK AND WHITE now at Apple Books, Barnes & Noble, Amazon, Kobo, or other vendors of your choice.  You can Alsop urchase this book at the link below if you are reading this as a blog post. 



For additional resources on living the abundant life in Jesus Christ, visit my website at

If you have been blessed by these messages, I encourage you to share them with others. I also invite you to become a Winning with the Word patron on Patreon. As a patron you will enjoy special benefits only for my patrons. Just go to and search for Winning with the Word to join. I would like to thank all of my patrons who are making this podcast possible. It is now reaching 23 countries throughout the world with the message of the Gospel. I could not do this without you.

Thank you so much for listening. This is Dr. MaryAnn Diorio, novelist and life coach, reminding you that God loves you just as you are and just where you are, and that He will help you to keep on Winning with the Word.

To subscribe to “Winning with the Word”, click here.

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Watch my video on overcoming anxiety here:


Now it’s your turn:  “What steps have you taken to overcome perfectionism?”  Please leave your comment in the Comment Box below. Thank you!

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“Winning with the Word” is a weekly blog that helps you to deal with the daily problems of life by using the Bible as your guide to solving them. The Word of God will make you a success in life!

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Copyright 2000-2020 by Dr. MaryAnn Diorio. All Rights Reserved. This article may not be published or printed in any form whatsoever without the written permission of Dr. MaryAnn Diorio. You may contact her at to request permission. Required Disclosure: MaryAnn Diorio is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn

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